Wednesday, July 10, 2019

Gluten-Free Breakfast Cookie (Recipe)

As a food lover, I tend to find experimenting with different types of ingredients very fun, interesting and potentially delicious. Although I do not have celiac disease or a gluten intolerance, I have jumped on the "part-time" gluten-free bandwagon and have started experimenting with alternative flours and sugars.

One of the aspects of gluten-free baking, that I have recently discovered, is the extra nuance of flavors and scents of gluten-free flours. Nut flours give baked goods a nice toasty, comforting taste and quinoa flour gives items a slightly bouncy texture and springtime aroma, as well as adding a bit of extra protein. All of this experimentation has led me to believe that gluten free can be tasty and we need to forgive the 1990's and early 2000's for giving us gluten-free baked goods that were crumbly and bland.

My first gluten-free recipe is below. The fruit and seed ingredients can be swapped out for others you may prefer. Chocolate chips or cocoa nibs can also be added, if desired.


Here's what you'll need:
1/2 cup coconut oil
1/8 cup coconut sugar
1/8 cup honey
1 large banana (very ripe)
2 large eggs
1/2 tsp. baking soda
1/4 tsp. cinnamon
1/4 tsp. ground ginger
2 pinches salt
2 cups rolled oats (I prefer organic, which, I think, adds more in terms of texture and taste)
1/4 cup coconut flour
1/4 cup quinoa flour
1/4 cup sliced almonds (or roughly smashed or chopped whole almonds)
1/4 cup dried cherries
1/4 cup chopped dried candied ginger
1/4 cup sunflower seeds

Here's what you'll do:
- Preheat your oven to 350 degrees.
- Add the coconut oil, coconut sugar, and honey in the bowl of a stand mixer. Mix on medium speed for about three minutes, or until emulsified.
- Then add the banana, broken into chunks, eggs, baking soda, cinnamon, ground ginger and salt and mix on medium speed until well combined.
- Then add the oats, coconut flour, quinoa flour, almonds, cherries, candied ginger, and sunflower seeds and mix on low speed until just combined and everything sticks together.
- At this point, you can also add optional ingredients like chocolate chips or other dried fruits or seeds.
- Portion onto a parchment paper-lined cookie sheet by forming hockey puck-sized cookies using an ice cream scoop or a 1/4 cup measuring cup.
- Wet your hand with water and pat down each cookie to smooth jagged edges, if desired.
- Bake for 22 minutes, turning the cookie sheet, front to back, at the halfway point.
- Let cool and eat as needed. These will keep in an airtight container on the counter for up to one week.
- Enjoy!








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